Look Great Naked Bootcamp!

Burn Fat Fast! Get sexy sleek in 12 weeks!

Diet and Nutrition (5)

Discussions Replies Latest Activity
Nisha

Killer Leg Circuit

Today was the last day of bootcamp and it ended with a killer leg circuit and interval session in the glorious May sunshine! As today wa...

Started by Nisha

0 May. 8, 2008
Nisha

Power Journal

Hi Gang, You'll need to fill in your power journal DAILY! No excuses! This is an extremely important part of the psychology behind fat l...

Started by Nisha

2 Apr. 9, 2008
Reply by Sandi
Nisha

IMT

Guys, Hope you all understood everything this morning. Here's the IMT exercises you'll be doing morning and night EVERY DAY without fail...

Started by Nisha

0 Apr. 1, 2008
Nisha

Elimination Diet

Hi Guys, It's here, grab a copy, get started and tell me how you're going! Ask me questions, I will answer, so go for it, lose fat fast!

Started by Nisha

0 Mar. 11, 2008
Nisha

Eat and Lose weight!

Hi there, With so many differing opinions on diets and a plethora of different plans to choose from it's no wonder we're all a little bi...

Started by Nisha

1 Mar. 6, 2008
Reply by Nisha

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