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Killer Leg Circuit
Today was the last day of bootcamp and it ended with a killer leg circuit and interval session in the glorious May sunshine!
As today was the last day we talked about the pillars of building a great balanced workout.
We were truly tired by the end of it and it took only 20 minutes!
Warm Up
Power Circuit
As today was the last day we talked about the pillars of building a great balanced workout.
We were truly tired by the end of it and it took only 20 minutes!
Warm Up
Power Circuit
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